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“Yoga-Seed really helped me feel more relaxed and at ease,
especially when taking a test.” Rebecca, 5th grade
student
“I truly want to thank you for the energy you contributed to our
gathering. Imagine- a whole body workout without ever leaving
your chair! The teachers were impressed! They also loved your
stretching and breathing classes…I do hope we can work
together again next year.” Connie Hanna,. North
Carolina Center for the Advancement of Teaching
“Thank you for planting a little yoga seed in my brain. I am more
relaxed and focused as a result.” Michelle Farragher, University
of California
“I forgot I was at school when I participated in the Yoga-Seed
training. That’s a miracle.” Brenda Selby, Elementary School
Teacher
"I really enjoyed your presentation at the recent conference
(200+ attendees). You did an excellent job of integrating
movement, meditation, and mirth! Your style was very effective
for an audience with a variety of experience levels”. Marty
Sullivan, M.D. Duke University Medical Center
especially when taking a test.” Rebecca, 5th grade
student
“I truly want to thank you for the energy you contributed to our
gathering. Imagine- a whole body workout without ever leaving
your chair! The teachers were impressed! They also loved your
stretching and breathing classes…I do hope we can work
together again next year.” Connie Hanna,. North
Carolina Center for the Advancement of Teaching
“Thank you for planting a little yoga seed in my brain. I am more
relaxed and focused as a result.” Michelle Farragher, University
of California
“I forgot I was at school when I participated in the Yoga-Seed
training. That’s a miracle.” Brenda Selby, Elementary School
Teacher
"I really enjoyed your presentation at the recent conference
(200+ attendees). You did an excellent job of integrating
movement, meditation, and mirth! Your style was very effective
for an audience with a variety of experience levels”. Marty
Sullivan, M.D. Duke University Medical Center
Theresa Bell, B.A., M.L.S. and Holly
Hill, M.Y., have over 40 years of
combined experience. Theresa has
been a public school educator for 20
years and has presented on the
national, regional and state levels.
Holly has been involved with yoga for
over 20 years with 14 as an
internationally certified yoga teacher.
Theresa and Holly will bring their
expertise in these areas to your
campus to serve your school
community.
Hill, M.Y., have over 40 years of
combined experience. Theresa has
been a public school educator for 20
years and has presented on the
national, regional and state levels.
Holly has been involved with yoga for
over 20 years with 14 as an
internationally certified yoga teacher.
Theresa and Holly will bring their
expertise in these areas to your
campus to serve your school
community.
| Click on pictures for more information about each instructor. |
Our purpose is to empower teachers and students to perform at a higher level in a relaxed and harmonious environment. |